Monday, September 7, 2009

I Love You Challenge ~ Update

I stood in front of the mirror today as I normally do just before and after the shower and I studied myself. I studied my expression, my shape, how it felt to be me. I put my hands upon the bulge at my belly, I looked into my own eyes and smiled as I said out loud, I love every inch of you! I repeated the process with other areas of my body that I have wanted to change. As I spoke those words I noticed a peculiar thing. I felt relief as my body relaxed and tension eased. The child within felt nurtured and loved for who she is in this moment and not what someone outside of her thought she should be.

Try repeating some of the following affirmations in front of your mirror every day for 30 days and see what happens. You may not feel it at first but keep doing it. I also encourage you to write your own affirmations that feel good to you.

I love and approve of myself therefore I earn a living doing work that I love and feel passionate about, working with and for people who love and respect me, in a beautiful location and earning money beyond my fondest dreams.

I am worthy of the abundance of ______ and I openly accept it now.

I love and approve of myself, therefore I choose positive, uplifting thoughts.

I am willing to forgive myself and I set myself free.

I lovingly and easily forgive and release the people and limiting beliefs of my past.

I love you! =D
~Kitty Kellie


Kim said...

Hey Kitty, love the new video and update! I have also had very positive things happening for the past two weeks. I feel like a 'veil' has been lifted and I am seeing myself much more clearly. I also saw where my life was out of balance and have been working to correct that. And you'll be happy to hear those relationships I mentioned in my post have suddenly changed dramatically for the better! It was like the Universe sent out a memo that said 'Kim is ready for good stuff in her life!' and everyone got that memo. Yayy!

Hugs...and I love you...and me!

rochambeau said...

HEllo Kitty,
I come by way of Louise behind Th Pink Gate. I do believe in in the power of affirmation, that we become what we tell ourselves!! That it is a power most people don't use.

Like your paper dolls, very much!!


slommler said...

I have been remiss in my affirmations to myself. I feel the negative still hanging on. I must forgive myself and move on. I will begin anew today!
Hugs and thanks

Jennifer R.D. said...

Hi Kitty,
I just joined the Ning group and I love this video! I will join you in this challenge.
I get the daily TUT e-mails from the Universe.
Have you heard of those? They are free and give me helpful reminders in a fun way.
Jennifer R.D.