Tuesday, August 25, 2009

The "I Love You" Challenge

Today I implement a project for facilitating change in myself. I call it the "I Love You" Challenge. I am challenging myself to break out of my old beliefs that play like a broken record almost daily in the form of my own limiting thoughts. We all have them. The question is what is what are you willing to do now to let go of them? What would it be worth to you if you knew that the end result would be the life you always wanted but never allowed yourself to feel worthy of? Starting today I take one small step to replacing the recording with messages of hope, belief, positive expectation and gratitude. All it takes is the willingness to change. Today I begin to think in ways I never have before. View the video for details.

I am asking you to share the experience with me and write about your results. I have posted a link in the sidebar of my blog called The "I Love You" Challenge. I invite you to post your comments about your experiences with this. What happened? How did your life change? Not only will this benefit you but it will give hope to and help inspire others to think about taking the challenge for themselves. The changes may not be an earth shattering ones, although that can happen. Just be aware of even the slightest shift in events happening around you. It could be having green lights all the way down the busy highway you take during your daily commute. It could be getting a parking spot by the front door for the first time. Keep your eyes open. This is your indicator that change is happening. Lastly, be patient.

All my love and positive expectations,
~Kitty Kellie

A special thanks to Esther and Jerry Hicks, Louise Hay, and Joe Vitale for showing me the way. Your messages have been instrumental to my journey of self discovery and change. There are no words to express my deepest gratitude.


slommler said...

Thanks for the invite Kitty. I will be pondering this and the simple phrase, "I love you". Powerful!!!!

Kim said...

Hey Kitty, thanks so much for doing this! I'm definitely in! I've been reading alot of the same books and am currently re-reading The Secret. I would love to do the 30 days with you and see where it takes us!

I love you!!

gail said...

Hi Kitty,,, I would love to take the challenge along with you. I have also read quite abit from these authors. I think I need this about right now in my life :) I will definately be back and check in.

thank you for stopping by my blog and checking out the Pink Slipper Project! :)
Have a pretty day.. gail

Kim said...

Hi Kitty, just checking in....I have been practicing the 'I Love You' today with interesting results. Everytime I feel irritable, jealous or any other negative emotion towards someone on one of my art groups, I recognize the emotion, and say 'I Love You' instead...and guess what? I'm happier, more relaxed and really appreciating what I see.

How cool is that?


Lynn said...

Your work is amazing!

Mandy's Life After 30 said...

Wow, what a wonderful project you are undertaking. I think I will take the challenge but I will start it after I move next month. I'll be in a new city, a new state so why not start fresh with a new and improved attitude. Best of luck to you!